The Resilient Educator™
Survival and Success in Today's Schools

In my 22 years of teaching, these were the most beneficial workshops I have ever attended.  Most workshops are dreaded, but these were really helpful and I learned something I can apply in my classes. H.S.T. Aiken, SC

• Reduce Emotional Stress
• Increase Vitality and Well Being
• Improve Psychological Health
• Improve Physical Health
• Increase Interpersonal Sensitivity
• Increase Empathy
• Improve Job Satisfaction
  

Prior to the training, 34% of the participants said that they felt exhausted. Three months after the training that number had dropped to only 11%. Those who said they felt like quitting their job dropped from 21% to 14% during the same three-month period. Click here to view the full report.













                                                                     Participants Will:

• Understand the concept of resiliency within an educational context.
  
  
• Understand the relationship between resiliency and overall health, performance,
  and career longevity.
  
  
• Identify key areas of career motivation.
  
  
• Identify areas of stress and areas of well being in their professional lives.
  
  
• Understand and apply new tools and strategies for managing stress and increasing personal effectiveness.
  
  
• Create a follow-up plan of action for implementing what they learned from the workshop.
  
  
  
                                                             Contents Include:
  
  
• How emotion and perception affect our physiology.
  
  
• Getting in sync: Athletes call it "the Zone," scientists call it "Coherence."
  
  
• The Neutral Tool: How to minimize stress and prevent stress build-up.
  
  
• The Quick Coherence® Technique: How to add the power of positive feelings and build effective relationships.
  
  
• Heart Lock-In® Technique: How to increase energy and improve resilience.
  
  
• How to build a new baseline of coherence in your system.
  
  
                                         Why it Works -- The Science of HeartMath
  
  HeartMath's powerful outcomes and organizational benefits arose from more than 12 years of in-depth scientific research into the physiology of learning and high performance, both for the individual and the organization. Our key discoveries:
  
  
• High performance results from a balanced integration of mental, emotional and physiological factors.
  
  
• Emotional stress is the prime disabler of high performance. Stress reduction is key to increased health and performance, but relaxation alone is not enough.
  
  
• The heart is immediately affected by emotional change, and in turn, profoundly affects cognitive function, i.e., mental clarity, strategic thinking, decision-making, and communication skills.
  
  
• This heart-brain link can be managed by the individual, resulting in dramatic leaps in performance, productivity, and vitality.
  
  
  To discuss your needs:
  
  Click here to contact Clemson University
  Click here to contact Institute of HeartMath