Products

Under Pressure CD-ROM

Under Pressure is an engaging multimedia course, designed to equip you with the knowledge you need to cope effectively with the pressures associated with work. This resource is either by CD-ROM or via an organisation’s intranet.

• Presented by Professor Cary Cooper, one of the world's foremost experts on stress management. The content has been developed by Robertson Cooper Ltd, internationally renowned work and organisational psychologits, based at the University of Manchester Institute of Science & Technology.
  
  
• Comprehensive and learner centred Engaging format Clear navigation Printable checklists Assessment quizzes Stress management booklet Key features
  
• A blend of media including audio, graphics and video
• Questionnaires to help you assess your vulnerability to stress
• Learn how to adopt the 'mindset' which will underpin your ability to control and manage pressure
• Gain essential information about how fitness, diet and lifestyle can affect your susceptibility to stress
• Learn stress busting relaxation techniques you can carry out at your desk
• How you can manage heavy workloads by using techniques that put you in control
• Accompanying booklet providing a concise guide to be used in conjunction with the course The modular design of Under Pressure means that you can select which parts are of most benefit to you. You can work through the whole course or pick the sections that are most relevant to your needs.

HeartMath "Freeze-Framer" Interactive Learning System v2.0 (USB-port version)

The Freeze-Framer® v2.0 Interactive Learning System with Patented Heart Rhythm Monitor will help you transform stress and anxiety into vibrant energy. Much more than a heart monitor this revolutionary technology guides on how to achieve higher, more creative energy levels, less stress, and optimal health

Freeze-Framer Price includes GST, Shipping costs are $20 overnight to any city in Australia.
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emWave™ Personal Stress Reliever

Introducing emWave Personal Stress Reliever, an entertaining stress relief technology to help you balance your emotions, mind and body. This scientifically validated, handheld stress reliever was carefully developed by Doc Childre, founder of the Institute of HeartMath (IHM) and CEO of Quantum Intech, and a team of top scientists and engineers, using the Institute's 15 years of innovative research on the relationship between the heart, stress and emotions.

Stress creates incoherence in our heart rhythms. However, when we are in a state of high heart rhythm coherence the nervous system, heart, hormonal and immune systems are working efficiently and we feel good emotionally. emWave Personal Stress Reliever helps you reduce your emotional stress by displaying your level of heart rhythm coherence in real time. But emWave does more than just display coherence levels. It guides you toward stress relief by training you to shift into a coherent, high performance state.
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"Letting Go of Stress "

"Since 1980, the #1 best-selling stress management audio program, LETTING GO OF STRESS provides you with four easy yet powerful methods to effortlessly and effectively manage the stress in your life, anytime you need to. As you listen, you'll notice positive changes almost immediately. Dr Emmett Miller's warm and deeply resonant voice guides you through physical and mental relaxation, autogenic exercises and guided imagery that decrease tension and leave you feeling relaxed and refreshed. Further enhancing the overall effect is the exquisitely relaxing music composed and performed by Steven Halpern (the world's leading composer of music for relaxation and sound healing) on grand piano and other keyboards."

Other self-help tapes and cds by Emmett Miller, M.D including Dr Miller's powerful Mind/Body approach to self-health and wellbeing ...click
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