Self-help tapes and cds by Emmett Miller, M.D
including Dr Miller's powerful Mind/Body approach to:
"Letting Go of Stress " (single CD) $39.95 (Aust.RRP)
"Since 1980, the #1 best-selling stress management audio program, LETTING GO OF STRESS provides you with four easy yet powerful methods to effortlessly and effectively manage the stress in your life, anytime you need to. As you listen, you'll notice positive changes almost immediately. Dr Emmett Miller's warm and deeply resonant voice guides you through physical and mental relaxation, autogenic exercises and guided imagery that decrease tension and leave you feeling relaxed and refreshed. Further enhancing the overall effect is the exquisitely relaxing music composed and performed by Steven Halpern (the world's leading composer of music for relaxation and sound healing) on grand piano and other keyboards."
"Anxiety & Worry Relief " (double CD) $69.95 (Aust.RRP)
"A Complete self-healing program (first released May 2004), presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Learn to modify your brain chemicals by guiding thoughts and beliefs. Discover the true causes of anxiety and worry, and how you can heal yourself. All while relaxing deeply and enjoying the soothing and inspiring voice of Dr. Miller, world renouned healer and creator of the field of mind-body medicine."
"Escape from Depression " (double CD) $69.95 (Aust.RRP)
"A Complete program (first released May 2004) of Powerful techniques drawn from Hypnosis, Meditation and Prayer to enter the Here and Now and reconnect with what has heart and meaning, the true cure for depression. Highly recommended!"